Good Reasons to give up Smoking

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Good Reasons to give up Smoking

For years I have been asking myself the question, “How come smoking bad for your wellbeing?”. The reason I ask myself this question is easy and goes such as a statement by Mark Twain “Why I don’t want to be a poison addict, I’d be out on a limb!” What Twain is saying is that if you smoke a cigarette and then decide that you don’t want to smoke anymore, you would be a lot out of luck. There are many reasons why smoking is harmful to your health. I will outline two of them here.

The first reason that I want to get down to why is smoking bad for your health is due to the high levels of carcinogens in cigarettes. Once you smoke a cigarette you’re unknowingly inhaling thousands upon thousands of carcinogens which have been placed into the air through the tobacco, the oil used in the packing and the way it is processed. These carcinogens penetrate deep into your lungs and create a large number of various kinds of cancer over their lifetime. This consists of lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention a few.

Now, there are numerous types of cancer that one could suffer from due to your smoking habits, however the thing to keep in mind here is that you only have one body. Precisely what you ingest or create within your body is passed through your system via your lungs. You therefore have to keep this at heart when thinking about the potential risks of smoking. If you simply continue smoking and doing so will increase your risk of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not forgetting the other diseases which are created as time passes from smoking.

Secondly, smoking creates a weak disease fighting capability, which in turn increases your threat of colds and the flu. When you are already vulnerable to colds and the flu, then smoking definitely decreases the rate of which your system can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your blood vessels to constrict, increasing your heartrate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and illness.

Thirdly, smokers undergo more changes in their bodies because of smoking. The nicotine increases your cravings for food and make you be less tolerant of winter. Your body doesn’t sweat and for that reason you cannot control your body temperature effectively, leading to rapid weight loss. When you have a pre-existing medical condition, this may put you at risk of diabetes, cardiovascular disease, strokes, lung disease, high blood pressure, kidney failure and other serious health issues.

Finally, if you smoke, you are more likely to get sick. Many studies have shown that regular smokers suffer more severe illnesses than non-smokers. This consists of lung cancer, chronic bronchitis, emphysema, bladder cancer and different types of cancer of the mouth, throat, tongue, lungs and pancreas.

In short, smoking is not best for your health. Some of the specific diseases and disorders cited are too numerous to say, but we shall touch on a few here. So, in case you are thinking about kicking the smoking habit, you are making a good decision and protecting your overall health. Now, what are some good reasons to quit smoking? Well, we shall briefly look at a few below:

So, how come smoking bad for your health anyway? The good news is, quitting smoking can be easy and quick. By using a number of the methods listed above, you may be well on your way to a healthy Element Vape Coupon new lease of life. Just remember to kick the craving and the smoking habit and soon you’ll be on your way to a healthier lifestyle. Good luck!